Test Your Skin Health

Skin is made of several layers, each requiring their own specific nutrition to remain healthy. For example, in past reports we have discussed how the essential fatty acids in OmegaPrime® work with sunshine receptors in the skin to create Vitamin D. And many people know the simple truth that we cannot have healthy collagen in our skin without adequate Vitamin C.

There is an emerging body of science that confirms the observation that our skin reflects our inner health and wellness.

• Thin skin consistency is often equated with elevated levels of homocysteine and thinning bones.
• Skin that bruises easily is related to fragile blood vessels in the eyes and inner ear.
• Blotches of benign pigment on the skin, frequently called "liver spots", are often made of lipofuscin, a fatty-pigment that may also form in the brain.

Testing the health of your skin
There is an old way to determine the health of your skin and, therefore, the internal age it reflects. (Note: chronological age is determined by the calendar; biological age is determined by how well we care for ourselves, our nutritional status, our stress load and toxins, etc.) Simply pinch the skin on the back of your hand with the thumb and forefinger and hold it for five seconds. Let go and time how long it takes for the skin to flatten back out. The shorter the time, the younger the functional age of the skin.Compare your results to the table below:

Time (seconds)	Functional Age (years)
1-2	Under 30
3-4	30-44
5-9	45-50
10-15	60
35-55	70
56 or more	Over 70

Slowing the skin's aging process 
Interestingly, many of the things we should be taking as supplements to slow the aging process work internally and externally at the same time. The bilberry fruit in VisionGuard™ that is so useful for the eyes, ears and brain is also useful in protecting against bruising of the skin. Gingko, again useful for the eyes, ears and brain is equally beneficial in protecting against wrinkles.Poisons that are bad for the brain are also bad for the skin. For example, toxic levels of glucose (sugar) caramelize in the bloodstream and damage the eyes, brain and kidneys, as well as rapidly age the skin.
A solution that won't go away!
Many years ago, scientists began to notice that certain cultures had low levels of heart disease even though they ate high levels of fatty foods. This was common in France. So, a careful search was made to explain this "French paradox." As it turns out, resveratrol (a nutrient found in red and purple grapes, red grape skins and seeds, and red wine) provides significant protection from toxic "oxidized" fat.Resveratrol is also excellent for helping protect against rapidly aging skin. This may explain some of the skin-health benefits people report after taking Nopalea™:  One of the supporting ingredients we included is an antioxidant complex based in the skins and seeds of red grapes. Likewise,Adaptogen 10 Plus® and Super Antioxidant Complex™ both contain concentrated antioxidants from the skins and seeds of grapes.
One more use for B-12...
The homocysteine-reducing effects of HCY Guard® are also good for your skin. Homocysteine shatters the collagen matrix in the blood vessels, lungs, brain and bones. It is also implicated in certain skin disorders associated with rapid skin aging. Using HCY Guard may reduce your blood levels of homocysteine by as much as 35% in six weeks.Healthy skin reflects a healthy, balanced body. Beauty on the outside begins with wellness on the inside. Learn and live the 10 Essentials for Health and Wellness, which includes adding the appropriate amount of fruits and vegetables, healthy fats and proteins to your diet. Take the time to correctly assess your nutrient needs and supplement your diet accordingly.

Reducing LDL with Chocolate?

True or False: Eating Dark Chocolate Can Lower Your Risk of Cancer and Cardiovascular Disease

"Chocolate is good for you" sounds like an obvious entry in the "too good to be true" hall of fame.
But a significant body of evidence supports that statement, so chocolate lovers can indulge their cravings—to a point—without too much guilt. However, this does not mean that candy manufacturers are free to market their goods as health foods.

Evidence for the Health Claim

Cocoa and dark chocolate are rich in flavonoids and antioxidants, chemical compounds that help protect against the harmful products of oxygen reactions (known as "free radicals") in body tissues. These free radicals have been linked to the development of heart disease and some cancers.

Antioxidants have also been shown to lower LDL cholesterol, the so-called "bad" cholesterol.

Studies of subjects who increased their daily intake of flavonoids from chocolate found that their LDL-cholesterol levels dropped, their blood vessels relaxed, and blood-clotting tendencies were diminished.

A Dutch study conducted on 470 men over 15 years found that the men with the highest cocoa consumption were half as likely to die from cardiovascular disease as those who consumed the least amount of cocoa. The researchers suggested two possible reasons for these results: flavonoids in the cocoa improved the function of blood vessels, and high levels of antioxidants stopped LDL cholesterol from forming on arterial walls. Additionally, a study published in the Journal of Nutrition reported that one serving of dark chocolate every three days reduced people's c-reactive protein (CRP) level, a type of measure for overall heart health.

In yet another study, participants who ate dark chocolate dropped their cholesterol level by about 10% and significantly lowered their blood pressure. Interestingly, participants in the "control" group, who ate whitechocolate—which does not contain significant amounts of flavonoids (it only contains cocoa butter)—did not experience a decrease in blood pressure.

Based on these and other research findings, the American Heart Association (AHA) has stated that people who consume a bar-sized serving of flavonol-rich dark chocolate daily may lower their blood pressure and actually improve their blood sugar over the long run. While the AHA doesn't specify exactly what "bar-sized" equals, research suggests that 1-2 ounces a day is a safe bet.

Chocolate's flavonoids have been linked to other health benefits, as well. Two substances in particular, epicatechin and quercetin, have been shown to possess anti-cancer effects. And, some studies conducted in Europe, Asia, and North America have found that people who eat a diet rich in flavonoids from chocolate or cocoa have lower incidents of cancer than those who eat fewer flavonoids.

Evidence Against the Health Claim

While these studies suggest a link between dark chocolate consumption and a lower risk of heart disease and cancer, they do not prove cause and effect. The only way to reliably conclude that cocoa truly has health benefits is to perform a clinical trial in which one group consumes high amounts of dark chocolate, another group does not, and a comparison performed many years later showing that the cocoa group has lower rates of heart disease and cancer.

Even if the result of such a study came out in cocoa's favor, all chocolate is not created equal. To make many popular chocolate products, including milk chocolate candies, cocoa powder, and chocolate syrup, manufacturers often process cocoa by roasting it, fermenting it, and treating it with alkali. These processes can remove most of the beneficial flavonoids from chocolate.

Additionally, milk products such as those found in milk chocolate can hinder the body's ability to efficiently absorb flavonoids and antioxidants from chocolate.

And even if you get the pure, good stuff—high in cocoa and low in additives, preservative, and milk fat—you should still probably monitor how much chocolate you eat. Chocolate is relatively high in saturated fats and calories, and thus has the potential to contribute to weight gain if snacked upon religiously. Numerous studies have shown that being even modestly overweight can increase a person's risk of developing cancer and heart disease.

Conclusion

Dark chocolate contains high concentrations of beneficial flavonoids that may reduce the risk of cardiovascular disease and certain cancer. Of course, flavonoids are found in high concentrations in many other foods, such as onions, tea, and grapes, all of which are presumably beneficial to cardiovascular health.

The more processed chocolate is, however, the fewer flavonoids will remain. Indeed, many chocolate candies contain too many sugars and other additives, and too few flavonoids, to be able to claim any health benefits. Dark chocolate, which is higher in cocoa content, and in its purist form, does not contain added milk fat (only pure cocoa butter), and is probably more healthful than its milk-blended counterpart.

The sounds-too-good-to-be-true claim may actually turn out to be true. Yet the same claim can be made for many other antioxidants and flavonoid-rich foods. So go ahead and have a little (dark) chocolate—after you eat your vegetables.

REFERENCES:

Cardiovascular disease risk factors and preventive practices among adults--United States, 1994 A behavioral risk factor atlas. Centers for Disease Control website. Available at http://www.cdc.gov/mmwr/preview/mmwrhtml/00055888.htm . Accessed November 5, 2008.

Dark chocolate may reduce blood pressure, improve insulin resistance. American Heart Association website. Available at http://www.americanheart.org/presenter.jhtml?identifier=3032114 . Accessed November 5, 2008.

Ding E, Hutfless S, Ding X, et al. Chocolate and prevention of cardiovascular disease: a systematic review.Nutrition & Metabolism . 2006;3:2. Available at: http://www.pubmedc... . Accessed November 5, 2008.

Few Americans know connection between excess weight and cancer risk, survey finds. American Cancer Society website. Available at http://www.cancer.... . Accessed November 5, 2008.

Gaby A. The ‘chocolate cure' for heart disease may not be for everyone. Numark Pharmacists website. Available at http://www.numarkp... . Accessed July 3, 2006.

The heart health benefits of chocolate revealed. Heart & Vascular Institute, Cleveland Clinic website. Available at: http://www.clevela... . Accessed November 5, 2008.

Is chocolate good for you? American Institute for Cancer Research website. Available at http://www.aicr.or... . Accessed November 5, 2008.

Jacobi D. The savory side of chocolate. American Institute for Cancer Research website. Available at http://www.aicr.or... . Accessed November 5, 2008.

Plasma antioxidants from chocolate. Nature . 2003 August 28;424:1013. Available at http://www.cienciateca.com/chocolate%20antioxidante.pdf . Accessed November 5, 2008.

Ross C. Cocoa cuts heart disease risk. BBC News, Health website. Available at: http://news.bbc.co.uk/1/hi/health/4755108.stm . Accessed November 5, 2008.

Schmidt P. Chocolate's potential health benefits–and its effect on chronic fatigue syndrome patients. ProHealth Immune Support website. Available at: http://www.immunes... . Accessed November 5, 2008.

USDA Database for the flavonoid content of selected foods–2003. Available at http://www.nal.usda.gov/fnic/foodcomp/Data/Flav/flav.pdf . Accessed November 5, 2008.

¹10/21/2008 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed/what.php : di Giuseppe R, Di Castelnuovo A, Centritto F, et al. Regular consumption of dark chocolate is associated with low serum concentrations of C-reactive protein in a healthy italian population. J Nutr. 2008;138:1939-1945.

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This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

Copyright © 2010 EBSCO Publishing All rights reserved.

Tips for Better Digestion

As people, we love to eat. All of our most cherished and joyous celebrations surround food somehow. And, judging from the expanding waistline of most folks in North America, we must be the happiest people on Earth!
Digestion really begins with anticipation as our brain triggers the feeling of hunger. Hunger is associated with a family of hormones that "turn on" when our blood sugar drops and "turn off" when our stomachs expand – especially when what we take in has viscosity or thickness to it.
For proper digestion we need water, fiber, proteins, fats and carbohydrates – including starches.

The first step to healthy digestion
The most important recommendation for digestive health is to chew your food thoroughly. Starches and other carbohydrates begin their digestive journey as we chew. Take a small bite, put your fork down and focus on slowing down and chewing your food until it is only water.
Food that is not properly chewed will not properly digest, and large, undigested particles of food will inflame your intestines. Inflammation is at the heart of most chronic illnesses. Inflammation triggers the release of antibodies from your immune system that are designed to remove damaging proteins and protect us. They "remember" the threat – in this case from improperly-chewed food – and treat any similar food as an enemy. This is often the source of food allergy: improperly chewed food!
So remember, poorly chewed food creates inflammation in the digestive tract, which may create food allergies. Chronic inflammation also kills healthy tissue, which provides fertile ground for breeding infection – especially bacteria and yeast infection (many Candida infections result from chronic digestive tract inflammation).
Digestion basics
When we swallow, our stomach is already prepared to receive the food. A hormone called pepsinogen is waiting to bond with hydrochloric acid and produce an enzyme called pepsin. Cinnamon and glucomannan fiber  support healthy digestion in the stomach.
After about half an hour, the food begins to pass through the stomach into your small intestine. At the same time, your pancreas secretes enzymes into your small intestine to meet this bolus of food. The starch has been neutralized by chewing and the protein has been prepared by your stomach. Now, the special enzymes from the pancreas convert these nutrients for transport. Most of the magic of digestion occurs in the first part of the small intestine, called the duodenum. Again, fiber and aromatic herbs like cinnamon aid digestion in the small intestine. Also, aloe vera can benefit digestion as an anti-inflammatory.
Most vitamins are absorbed in the stomach and first part of the small intestine. Proteins, fats and other nutrients are absorbed throughout the intestinal tract. Minerals, especially iron and calcium, are absorbed in the large intestine as the last drops of water are taken out of your food.
Stress and digestion
Have you ever experienced butterflies in your stomach? Most of us have. A nervous stomach will not properly digest or absorb food. Stress impairs digestion. Adaptogen 10 Plus has specific botanical extracts that have been used for thousands of years to settle a nervous stomach (it also contains robust levels of aloe vera).
A little help from our friends
Our intestines are teeming with trillions of bacteria – most of them friendly! These bacteria are called "probiotics" and are needed to help us utilize our vitamins and minerals. Healthy bacteria can grow in your digestive system if we have enough water and fiber in our diet and supplements. Eating the right amount of high water-content fruits and vegetables and drinking the right amount of water will give us the best environment for growing our own probiotics.
Take care of your digestion by eating nutritiously and chewing slowly. Include water, fiber, proteins, healthy carbohydrates and healthy fats. Remember, your digestion is impaired by stress. So, consider ways to reduce your stress and supplement your diet with adaptogens to protect digestive health from stress. And don’t forget the joy of eating. Joy is really a sign of acceptance. Acceptance is essential for physical and emotional health!

Significant Weight Loss Boosts Sex Life

For obese men and women who report sexual problems, weight loss of approximately 10% may do wonders for their love lives, according to Duke University psychologist Martin Binks. Dr. Binks, who presented his research findings at the recent annual meeting of The Obesity Society in Vancouver, British Columbia, reported that weight loss improves the sex lives of some obese individuals by reducing their negative feelings about their sexuality and helping them feel better about their bodies.

The Effects of One Year of Weight Loss

In the study, Dr. Binks and his colleagues met with 161 obese women and 26 obese men every three months for two years to ask a series of questions about the quality of their sex lives. Each participant answered questions about feelings of sexual attractiveness, frequency of sexual desire, reluctance to be seen undressed, sexual performance, avoidance of sexual encounters and enjoyment during sex. All participants were actively involved in a weight loss program during the course of the study.

In the initial interviews, men and women both described significant problems in all examined areas of their sex lives. Interestingly, however, both men and women reported striking improvements in these problems one year later, after losing an average of 12% of their initial weight (for example, if a 250 lb. man lost 30 lbs).

At the beginning of the study, more than two-thirds of all women felt sexually unattractive and did not want to be seen undressed, but after one year of weight loss, only one-third of the women expressed these feelings. In addition, although 21% of women reported not enjoying sex at the beginning of the study, only 11% said so one year later, after their significant weight loss.

Overall, improvements in participants' sexual quality of life were directly related to weight loss, and reached their peak at a weight loss of about 12%, with only small incremental improvements noted thereafter. Though the small number of men in the study limits conclusions that can be drawn about the effect of weight loss on sexual attitudes and sexual problems among men, many of the men in the study did report feelings of unattractiveness and unwillingness to be seen undressed that improved dramatically with significant weight loss.

How Weight Loss Helps

Many physical factors are likely at play in the impressive improvements in libido and other aspects of sexual quality of life reported with weight loss among the men and women in this study. Medical problems such as poor circulation, high cholesterol levels, and insulin resistance (a strong risk factor for type 2 diabetes) have been associated with sexual performance problems that can undermine desire among both men and women. These medical problems improve when people lose weight, and sexual performance and self-image reap the benefits. Also, obese men and women make more of a natural body chemical called SHBG (sex hormone binding globulin) that binds to and inactivates testosterone, an essential part of the body chemistry of arousal for both men and women. So, when SBGH levels rise in obesity, less testosterone circulates in the bloodstream, and libido hits a lull.

The research findings described by Dr. Binks and his colleagues add to a growing body of information about the relationship between body weight and sexual health. Related studies have reported diminishments in self-esteem and other aspects of life quality among obese men and women.

RESOURCES:

Get Sexual for Ultimate Weight Loss. By D. Mann; WebMD. Available online at ...http://www.webmd.com/content/article/100/105757

NAASO, The Obesity Society. The practical guide: identification, evaluation, and treatment of overweight and obesity in adults. Available online at ... http://www.obesity.org/information/practicalguide.asp

TechnoGym /The Wellness Company. Obesity and Sexuality – search for this article online atwww.technogym.com

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This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

Copyright © 2010 EBSCO Publishing All rights reserved.

Top 5 Nutrient Deficiencies

Every year for more than 20 years the Centers for Disease Control and Prevention has coordinated data into a report called the National Health and Nutrition Examination Survey (NHANES). This information is used to help us understand what nutrients are deficient in our diet and in our food, and how these nutrient deficiencies may eventually lead to preventable disease.
The NHANES survey uses questionnaires to sort out dietary deficiency from absorption deficiency. For example, a person may have adequate Vitamin B-12 in their diet yet, after age 50, they may absorb Vitamin B-12 so poorly that blood tests will show a serious deficiency. Also, the process of homeostasis may leech minerals such as calcium and magnesium from our bones. While a blood test may show adequate levels of these minerals, a diet survey would indicate that we are not eating enough magnesium and calcium to sustain good health.
The following are the top five deficiencies when viewed from the perspective of dietary intake, absorption and "end-point" metabolism. End-point metabolism looks at the results of complex biochemistry rather than simply how much of a particular nutrient we eat or how much is in the bloodstream. For example, we may eat enough Vitamin B-12 and we may have an acceptable level of B-12 in our blood. But, if our homocysteine level is too high, we still need more Vitamin B-12. Homocysteine is an end-point indicator of Vitamin B-12 metabolism.


Vitamin C

Among the greatest deficiencies in the diet of people over 50 is Vitamin C. This is thought to be because of choosing "convenience foods" over leafy green vegetables (not a favorite at any age!). Signs of Vitamin C deficiency include:

• Weakness
• Weariness
• Unhealthy gums
• Nosebleeds
• Bruising
• Slow healing

Our energy-engine (metabolism) declines rapidly after age 50. As the metabolism slows down, we need more Vitamin C because our ability to utilize it is reduced. Eat leafy green vegetables and other sources of Vitamin C. Take a teaspoon of Vital C Crystals in the morning and a Vital C Crystal Tablet at bedtime for optimum antioxidant protection.






Vitamin B-12

After age 30, our brains literally begin to shrink. After age 40, the "brain erosion" becomes measurable and serious. After age 50, we may find that we have lost up to 25% or more of our brain volume as compared to our youth. Yet, those with the highest levels of Vitamin B-12 in their bloodstream exhibit the lowest level of brain erosion.
Signs of low B-12 include:

• Mood and memory problems
• Mental fatigue and poor concentration
• Irritability
• Poor circulation
• Non-refreshing sleep

Our ability to absorb Vitamin B-12 declines with age; our ability to convert Vitamin B-12 into homocysteine-fighting metabolites declines as well. Supplement your diet with Sublingual Vitamin B-12 daily. Remember, the more B-12 in your bloodstream, the less brain erosion you may experience.
Omega-3
Speaking of "brain erosion," our brains are primarily made of fat. The most common fat in our brain is DHA (docosohexanoic acid). Signs of Omega-3 deficiency include mood disorders, such as depression and Attention Deficit Disorder. Other signs that we may need more Omega-3 include hormone imbalance in women and men, immune system imbalance such as rheumatoid arthritis and lupus, and chronic fatigue.
Increase dietary sources of Omega-3 such as cold-water fish, flax and walnuts. AddOmegaPrime® as a source of "fast-acting" Omega-3 from fish oil as well as "sustained released" Omega-3 from flaxseed oil and perilla seed oil.

Vitamin D and magnesium
Vitamin D comes from both dietary sources and healthy sunshine exposure. It is activated by exercise. Vitamin D is responsible for hardening your bones. Signs of Vitamin D deficiency include poor blood sugar balance, chronic pain, an unsteady gait and clumsiness, as well as numerous imbalances of the immune system and hormones.
Vitamin D is activated in your muscles and made useful in your kidneys. Both of these systems require healthy levels of magnesium. According to NHANES, many of us do not eat enough magnesium-rich leafy green vegetables. Signs of low magnesium include:

• Muscle cramps
• Indigestion
• Tremors
• Irritability
• Irregularity

Magnesium is found abundantly in plant-based foods such as sea vegetables, nuts and seeds, avocados and leafy green vegetables. Vitamin D can be manufactured with as little as 20 minutes of safe sun exposure daily. Because Vitamin D and Magnesium usually cooperate in nature, we put them in cooperative supplements such as VitaCal-Mag D™ and VitaDaily AM/PM™. They are available in higher levels in Wellavoh™ (Men & Women) and Bone Growth Factor™.
Conclusion
We can learn much from continued research into health and human nutrition. Yet, the same basic rules apply to us all. We must learn and live the 10 Essentials for Health and Wellness to have complete health!

Getting to the Heart of a Healthful Diet

Getting to the Heart of a Healthful Diet

A heart-healthy lifestyle isn't about deprivation. It's about eating more—more fruits, more vegetables, more whole grains, and more unsaturated fats. When you focus on putting more of these nutrient-rich foods in your diet, there is naturally less room for the not-so-heart-friendly foods—those high in saturated fat and low in nutrients.
Healthy eating habits can help you reduce three of the major risk factors for heart attack:

• High blood cholesterol
• High blood pressure
• Excess body weight

So how does this translate into your grocery list and on to your dinner plate? To help you eat the heart healthy way, The American Heart Association has created some guidelines:

• Eat a variety of fruits, vegetables. Choose 5 or more servings per day.
• Eat a variety of grain products, including whole grains. Choose 6 or more servings per day.
• Include protein, such as fat-free and low-fat milk products, fish, legumes (beans), skinless poultry, and lean, preferably white meats. Limit red meats and processed meat.
• Limit foods high in saturated fat, trans fat, and/or cholesterol, such as full-fat milk products, fatty meats, tropical oils, partially hydrogenated vegetable oils, and egg yolks. Instead choose foods low in saturated fat, trans fat, and cholesterol from the first three points above.
• Choose fats with two grams or less saturated fat per serving, such as liquid and tub margarines, canola oil, and olive oil.
• Limit your intake of foods high in calories or low in nutrition, including foods like soft drinks and candy that have a lot of sugars.
• Eat less than six grams of salt (sodium chloride) per day (2400 milligrams of sodium).
• Have no more than one alcoholic drink per day if you're a woman and no more than two if you're a man.

RESOURCES:

American Heart Association
http://www.americanheart.org/

US Department of Agriculture
http://www.usda.gov/

CANADIAN RESOURCES:

Canadian Cardiovascular Society
http://www.ccs.ca/

Heart and Stroke Foundation of Canada
http://ww2.heartandstroke.ca/

REFERENCES:

Greene CM, Fernandez ML.The role of nutrition in the prevention of coronary heart disease in women of the developed world. Asia Pac J Clin Nutr. 2007;16(1):1-9.

¹6/5/2009 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed/what.php : Sinha R, Cross AJ, Graubard BI, Leitzmann MF, Schatzkin A. Meat intake and mortality: a prospective study of over half a million people. Arch Intern Med. 2009;169:562-571.

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This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

Copyright © 2010 EBSCO Publishing All rights reserve

Living Fuel Super Greens

All natural, greens-based whole meal superfood

Living Fuel Rx Super Greens is where it all began! It is the original Living Fuel product. An all-natural whole meal superfood in a nutrient-dense, calorie-restricted format, Super Greens is a whole, raw, complete, foundational superfood—a blend of organic, wildcrafted, and all natural foods that have been optimized with the most bio-available and usable nutrients in existence. Complete Building Blocks and Fuel for Every Cell in the Body!

Super Greens is much more than your typical Greens drink. Super Greens has a nearly 2:1 protein-to-carbohydrate ratio and a 2:1 carbohydrate-to-fiber ratio. Plus it has numerous nutrients that support the stabilization of blood sugar levels. Therefore, you can mix in small amounts of any kind of juice or fruit and still not raise blood sugar levels significantly. The Vegetables Inside

The organic vegetables and grasses in Living Fuel Super Greens have been carefully selected for the breadth and diversity of their healing properties. Barley is a great source of Vitamin A. Broccoli contains anti-cancer phytochemicals. Spinach is an excellent source of Vitamin C, A, and K. Kale contains beneficial carotenoids such as lutein and zeaxanthin, which are related to eye health. Carrots have beta carotene, a powerful antioxidant. And spirulina has the highest concentration of beta carotene, Vitamin B-12, and the rare essential fatty acid, GLA. All of these vegetables are an excellent source of fiber (see Super Berry) and contain chlorophyll (the pigment that gives plants their green color), which is very cleansing and works to rid the system of heavy metals and other toxins that can damage our health. Learn more about our greens.

Each container of Super Greens contains 14 servings or 14 complete meals and up to 56 servings when used as a supplement.

Weight	2.00 lbs
Price:	$74.97

To order just click on this link: Living Fuel Super Greens

Living Protein The premium protein supplement derived from clean, healthy plant sources

A Revolutionary Protein and Fiber Formula

Derived from healthy plant sources, with 21 grams of protein, 6 grams of fiber, probiotics, prebiotics, and enzymes, Living Protein is the most complete and unrivalled product in its category. Because most conventional protein products are derived from questionable sources such as soy or whey, or are loaded with artificial flavors and sweeteners, our customers asked us to develop a safe, clean alternative at an affordable price. We listened and created a protein product that would meet a broader range of nutritional needs, enhance intestinal function, and be delivered in a form that ensured easy assimilation of nutrients.

What We Mean by Revolutionary

Living Protein has much greater depth than your average protein supplement. Fiber and natural sweeteners enhance intestinal function, and microencapsulated probiotics strengthen immunity. Enzymes ensure that the protein is completely digested and absorbed into the body, and the amino acid profile is optimized for best protein utilization. The large amount of rice bran included in our product provides a host of antioxidants and nutrients.

A unique solution for unique needs:

* Active Lifestyles. Demanding schedules make eating healthy difficult. Living Protein is convenient, smooth, and tastes good! Just mix with water and enjoy. * Athletes. Competitive athletes and weekend warriors are bombarded with unhealthy protein choices. Living Protein provides a healthy, safe alternative before, during, and after competition. * Diabetics and those Suffering from Hypoglcemia. Living Protein is ideal for managing blood sugar levels. * Vegetarians . If you are a vegetarian, then you may be suffering from anemia due to iron deficiency. Living Protein gives you an important source of energy and nutrients that are missing from your diet. * People With Whey, Soy or Dairy Allergies. See below why our product is clean and safe for various allergy sufferers.

Finally . . . A Clean Source of Protein! You wont believe whats inside Living Protein! In addition to amino acid balanced plant proteins (similar to the profile of egg protein) and soluble and insoluble plant fibers, Living Protein contains:

* Enzymes for easy digestion and optimal delivery of nutrients to the body; * Non-GMO rice and non-GMO pea proteins; * Non-GMO and pesticide-free stabilized brown rice bran; * Organic freeze-dried strawberries and freeze-dried lemons; * Patented probiocap probiotics (stabilized to store well at room temperature); * Therasweet™, all natural sweetener * Buffered Vitamin C for antioxidant protection; and * A neutral taste, with a slight natural sweetness.

What we mean by clean As with all Living Fuel Rx products, Living Protein is low-glycemic, low in net carbs, and does not contain soy, whey, dairy, wax, corn, gluten, yeast, egg, artificial coloring, preservatives, flow or releasing agents, or fillers. All ingredients are non-GMO, pesticide free, exclude toxic or harmful sweeteners, and all natural.

Serving Size: 20 servings

Details
Quantity	1000 item(s) available
Weight	2.00 lbs
Price:	$37.97

To order just click on this link: Living Fuel-Living Protein